Emotional Well Being Specialist

Why is Emotional and Mental Well Being Important?

Mental and emotional well-being is crucial to our health. Positive mental health makes it possible for people to realize their full potential, cope with stresses, work effectively, and make important contributions to their communities. Early childhood experiences have long-term, quantifiable consequences. Emotional well-being during each stage of life assists to build the groundwork for optimal health and well-being. Anxiety, mood, and behavioral issues such as impulse control are related to a higher probability of being involved in risky behaviors including drug use, unsafe sexual behavior, partner and family violence, and several other chronic or acute conditions including obesity, diabetes, cardiovascular disease, and sexually transmitted diseases.

What Causes Problems with Mental and Emotional Well Being?

Many times, changes in or problems with the person’s neurological health can affect their mind and emotions. At the practice, our doctors provide advanced testing to look in detail at a person’s neurocognitive status and how it is affecting his or her behavior. Tests used include:

• ZRT Cortisol Testing: A Key Tool for Mental Health and Well-Being

  Cortisol, often called the "stress hormone," plays a critical role in regulating mood, energy, and overall mental well-being. Imbalances in cortisol levels can contribute to a wide range of mental health issues, including anxiety, depression, fatigue, and difficulty managing stress. At Prima Health Clinic, we offer ZRT (ZRT Laboratory) cortisol testing to provide a comprehensive understanding of how your cortisol levels may be impacting your mental health.

  Our cortisol test measures both your current and daily fluctuations, giving us deeper insight into how stress, sleep, and other factors may be influencing your mood and energy. By identifying imbalances, we can work with you to develop a personalized treatment plan, whether through lifestyle changes, nutritional support, or other therapies designed to restore balance to your cortisol levels.

  If you’re struggling with persistent stress, sleep disturbances, or mood swings, ZRT cortisol testing can help pinpoint the underlying hormonal causes. Take the first step toward feeling more balanced and in control by scheduling a consultation with us today.

• MTHFR Testing: Understanding the Link Between Genetics and Mental Health

  MTHFR (methylenetetrahydrofolate reductase) is an enzyme that plays a crucial role in processing folate (vitamin B9) and managing homocysteine levels in the body. Variations in the MTHFR gene can impact this process, leading to imbalances that may affect brain function, mood, and mental well-being. We offer MTHFR testing to help identify genetic variations that may be contributing to mental health conditions like anxiety, depression, fatigue, and difficulty with cognitive function.

  By understanding your MTHFR genetic profile, we can offer personalized recommendations to address potential deficiencies or imbalances, such as targeted nutritional supplementation, lifestyle changes, or other interventions. This approach can be especially helpful if you’ve struggled with mental health challenges that haven’t responded well to conventional treatments.

  If you suspect that genetic factors might be influencing your mental health, MTHFR testing can provide valuable insights and guide a more tailored, effective treatment plan. Reach out today to learn how MTHFR testing can support your journey to better mental health.

• Folate Receptor Alpha (FRα) Testing: A Key Insight for Mental Health and Autism Spectrum Disorders

  Folate, an essential nutrient for brain function, is transported into cells by folate receptors, including Folate Receptor Alpha (FRα). Abnormalities in FRα function can impair folate transport, potentially affecting brain development and function, which may contribute to mental health conditions and developmental disorders like autism spectrum disorder (ASD). We offer Folate Receptor Alpha (FRα) testing to better understand how disruptions in folate metabolism may be influencing mental health or autism symptoms.

  Research suggests that certain individuals, particularly those with autism or specific mental health challenges, may have elevated antibodies against FRα, which can disrupt proper folate transport and impact neurological function. By identifying these disruptions, we can provide more targeted interventions, such as personalized folate supplementation or other treatment options, to support brain health and potentially improve mood, behavior, and cognitive function.

  If you or a loved one are struggling with mental health challenges or autism spectrum disorder, Folate Receptor Alpha testing could offer valuable insights into the underlying causes and help guide a more individualized treatment approach. Contact us today to learn more about how FRα testing can support your mental health or developmental care.

When Should I Go to the Doctor?

If you’ve made persistent efforts to improve your emotional and mental health and you still don’t feel right, seek professional assistance. Because we are a socially acclimated society, involvement from a knowledgeable, caring professional can motivate you to do things that you may not be able to do on your own. Call today to set up an appointment with the office.